IT'S A MOVEMENT!
One Plank. One Moment. Once a Day.
At Plank Training Club, our mission is to train people to Be Present Daily: One Plank. One Moment. Once a day.
We are gathering the most elite planking athletes in the world, creating environments for anyone of any ability, or age to tune into their body, mind and spirit using the most effective core strengthening exercise: the forearm plank pose.
Don’t just workout — train.
- Calm the chaos in your mind and perform a plank pose today
- Get at least one win today
- Hit the sack feeling accomplished tonight
GRAB YOUR FREE TRAINING
Are You Holding Your Plank Pose Correctly?
Be certain your form is correct as you perform your plank pose.
Request an invitation to a FREE virtual group plank training session with a certified Hood Core Conditioning trainer.
JOIN THE COMMUNITY
The #1 place to strengthen your core, challenge your mind and body, and plank with the champ.
It’s been super fun watching people have fun adding the plank pose to their daily lives. We are gathering an ambitious and fun group of people from all over the world in a very lively Facebook Group.
We pride ourselves in a family friendly community and would love to support your goals for your planking journey as well.
We represent all fitness levels and all ages in this very supportive group. Looking forward to seeing you on the inside.
Join the Facebook community here.